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If youre a fan of Star Wars, Lego, or both, you might want to clear a few minutes right now. Photographer Hue Hughes has generously shared with io9 some of his stunning photographs of Lego Star Wars pieces and we are completely obsessed. According to Hughes, who resides in Bluffton, SC, all the photos youre about to see were captured for real. All the different effects Created pra stanley tumbler ctically. The only digital manipulation was color grading, the addition of lightsabers, glowing eyes, and the sun and m stanley flask oon, Hughes said. I like using matches and a fog machine when I shoot, he conti stanley water flask nued. The match creates a warm light source, while the fog machine creates an atmosphere. I create all of my own environments using common materials. Backing powder, sand, and construction paper make up the bulk of my building materials. I shoot many of my images at high speed to capture the particles of sand and baking powder flying through the air. You get a tiny glimpse of whats in store above but click through to see a ton more. And once thats done, head over to Hughes official website, Instagram, and Reddit page for much more. Its not just Lego Star Wars either. Boba FettDarth VaderLego Star WarsLightsaberStar Wars comicsThe Lego Movie Atxb NASA Spacecraft Images Mars Moon in Color and in 3D
Getty ImagesBy Dana Leigh Smith / Eat This, Not That!January 27, 2016 9 stanley italia :00 A stanley coffee mug M ESTWhat if we told you that you could lose weight, lower your cholesterol and reduce your risk of type 2 diabetes for as little as 13 cents per day You probably wouldn ;t believe i stanley water flask t, but thanks to oatmealmdash;which costs less than a quarter per servingmdash;itrsquo totally possible.There are some big reasons that oatmeal is such a power player: Not only is it packed with fiber, a nutrient that been shown to improve health and accelerate weight loss, it also one of the very best sources of resistant starch. That the kind that digests slowly and triggers the release of digestive acids that suppress appetite and accelerate calorie-burn. In fact, one study found that swapping just 5 percent of daily carbohydrates for resistant starch could boost your metabolism by a whopping 23 percent!With so many health benefits, oatmeal deserves a place outside your breakfast bowl.Eat This, Not That!: 55 Best-Ever Ways to Boost Your Metabolism.1. Use them in place of breadcrumbsDid you know that rolled oats can be used as a substitute for breadcrumbs in recipes like meatballs, chicken nuggets and meatloaf It may not be conventional, but itrsquo an easy way to sneak some extra nutrition into family meals.Eat This! Tip: Depending on the type of dish yoursquo;re preparing, you may want to throw the oats into a blender to create a finer texture more similar to that of breadcrumbs.